Leading One’s Life Consciously and on Purpose:  What Does Adult Development Theory Have to Do with It?

Leading One’s Life Consciously and on Purpose: What Does Adult Development Theory Have to Do with It?

To listen to this blog, click the Play button:   Something that is really resonating with my coaching clients who are all working to live their lives consciously and on purpose is the adult stages of development described in Robert Kegan’s constructivist,...
Messages from the Universe:  An Opportunity for Increased Aliveness and Expansion

Messages from the Universe: An Opportunity for Increased Aliveness and Expansion

To listen to this blog, click the play button:   I was formally trained in behavioral (psychology) and social sciences (public health) and value the use of evidence to understand people and to guide decision-making and systems-change; however, I do believe there are...
A Comprehensive Approach For You to Develop a Strong Foundation of Personal Leadership That Will Sustain You Over the Course of Your Life

A Comprehensive Approach For You to Develop a Strong Foundation of Personal Leadership That Will Sustain You Over the Course of Your Life

You will return to this work again and again.  You will never be the same.  You will become more of who you already are! Because each person is unique, the work I do in collaboration with my coaching clients is also unique.  The coaching, therefore, is custom-designed...
Struggling to Manage Time?

Struggling to Manage Time?

Are you struggling to manage your time? This theme is coming up quite a bit with my coaching clients lately so I thought I would share a time management strategy with you. It’s called the ‘Pomodoro Technique.’ Some of you may be familiar. It’s...