Two weeks ago I completed a 200 hour yoga teacher training program. During one of the philosophy talks, I learned about many different types of yoga. Bhakti Yoga, yoga of the heart, really did shoot an arrow straight through to the middle of my heart! As I sat and listened to the story about the amazingly beautiful, divine love between Krishna and Radha, I had a full-body experience of love. It was almost too overwhelming at the time to stay in the experience but I am grateful that I did. This was the highlight of the training for me. Over the last several years I’ve wondered if I’ve ever experienced love. Real love. Of course, I love my parents and my family. I have declared love many times. But, I wasn’t sure what love actually felt like! The feeling is incredible! It’s beyond words. I wish for everyone to feel this amazing feeling! The quote below (from the story) may or may not mean much out of context but it is beautiful and really speaks to the essence of love. (I once had a poet friend tell me to stop trying to figure out the meaning of his poems and feel them instead. Everything I needed to know was in what I felt in my being! I hope you can feel the essence of love through this quote).

‘the two who are one, the one who separated from the one to experience God’

Thank you for reading! Kris

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